440-816-4202
My Account
 

Massage

Person iconMassage Scheduling
Email: Mallory Diebel
Call: 440-816-4202

Massage therapy is the treatment of disorders of the human body by the manipulation of soft tissue (muscles, tendons) performed by a licensed Massage Therapist. Conditions that Massage Therapy may benefit are: Pregnancy, Sports, Arthritis, Plantar Fascitis, Headaches/TMJ, Muscle Injury, Tendonitis, Stress & Anxiety, Fibromyalgia, Rotator Cuff Injury, Knee Pain, Back & Neck Pain, Chronic Fatigue, Migraines, Carpal Tunnel, Golf & Tennis Elbow, Scoliosis, Sciatica, and Thoracic Outlet Syndrome and Depression.

At LifeWorks, we have a variety of massage therapy specialties to fit your individual needs, applied by licensed and certified massage professionals. Massage Therapy Services are available to members of LifeWorks and non-members for a slightly higher fee.

Person iconMassage Scheduling
Email: Mallory Diebel   |  Call: 440-816-4202

Craniosacral Therapy (CST): Encourages the body's natural healing system to improve the function of the Central Nervous System. It can be helpful in nervous disorders, motor coordination problems, ADD, insomnia, and headache for example. The therapist uses a light touch to assist in the balance of the natural rhythm of the cerebrospinal fluid.

Deep Tissue: Massage focuses on the muscles located below the surface of the top muscles. It is designed to relieve severe tension in the muscles and connective tissue (fascia). *Included in other massage modalities.

Neuromuscular Therapy: A massage modality which helps to bring balance between the musculoskeletal system and the nervous system. It uses advanced techniques of trigger point pressure therapy to break the stress-tension-pain cycle. It improves the function of joint, muscles, and movement as it releases endorphins, which are the body's own natural pain killers.

Myofascial Release (MFR): A massage technique for stretching the fascia which is the connective tissue under the skin (much like that thin layer or membrane under chicken skin or the shell of an egg). After locating the fascial tension, gentle pressure is applied in the direction of the restriction. Myofascial Release is an effective therapeutic technique for the relief of such things as cervical pain, back pain, Fibromyalgia, scoliosis, restricted range of motion, chronic pain, and headache for examples.

Trigger Point Therapy: Focuses on releasing trigger points, which are small, tight knots that develop in muscles that may even cause pain in other areas of the body (an effect known as "referral pain"). Trigger point massage involves a more targeted approach focused directly on releasing painful trigger points, so the sessions are meant to be more therapeutic and results-oriented than luxurious or relaxing.

Prenatal: Massage that is ONLY done during the 2nd and 3rd trimester of pregnancy. We have pillows and wedges to make the client comfortable while the therapist does the massage.

Time

30-Min
45-Min
60-Min
75-Min
90-Min

Pricing

$41
$60
$70
$86
$104

Member Discount

$38
$55
$65
$82
$96

Cupping: Cupping has many benefits, including pain relief, improved blood flow, decompression of muscles and soft tissue, improved immune function. Suction from cupping draws fluid into the treated area. This suction force expands and breaks open tiny blood vessels (capillaries) under your skin. Your body replenishes the cupped areas with healthier blood flow and stimulates proper and normal healing at a cellular level. Must schedule with Erica.

Time

60-Min
90-Min

Pricing

$81
$121

Member Discount

$76
$112

Lympathic Draining: Through gentle strokes, LDT helps to boost immune system, detox tissues, and lead to overall wellbeing. LDT increases lymph flow by 20-30% creating a vacuum that pulls toxins and congestion from muscles, tissues, and sinuses. This therapy can also soothe the nervous system, decrease stress/anxiety and improve sleep. Lymph therapy can provide relief from chronic pain, arthritis, fibromyalgia and headaches. Helps prevent lymphedema after breast surgery and lymph node removal. Must schedule with Patrice.

Time

75-Min

Pricing

$99

Member Discount

$92

A Relaxation Massage in just 12 Minutes

Woman using Hydromassage unit

The lounge provides travelling jets that move up and down the body with wave-like streams of heated water. You control the exact points where to concentrate the massage, the desired massage pressure, and the speed. Stay fully dressed, lounge, relax and rejuvenate.

  • Reduce stress and anxiety
  • Decrease Muscle Tension
  • Increase Circulation
  • Increase Muscular Range of Motion - Flexibility
  • Decrease Muscular Toxins
  • Decrease Blood Pressure
  • Temporary relief of minor aches and pains
  • Relieve muscle soreness, stiffness and tension

For Members Only. Hydro Passes sold at the Service Desk. For more information, email us at mdiebel@swgeneral.com or call Mallory at 440-816-4304.

Percussive massage therapy

Percussive Massage is a method of inducing blood flow in a rapid manner to soft tissues in muscles, tendons and ligaments throughout the body by rapid and repetitive pressure combined with vibration therapy. These pulses can relax local connective tissue, ease areas long haunted by scars or surgery, and increase the flow of infection-fighting white blood cells. It can also elongate muscle fibers providing relief on joints.

Utilizing a massage gun, a Percussive Therapy performance specialist provides a series of concentrated pulses on one particular spot. Depending on your needs, you'll either lie down on a massage table or use a massage chair. Assisted stretching technique may also be used.

  • Decreases pain and soreness.
  • Increases blood flow, oxygen & nutrient delivery to muscle tissues.
  • Clears waste products from tissues.
  • Improves neuromuscular performance.
  • Improves function & health of soft tissues.
  • Prevents Delayed Onset Muscle Soreness (DOMS).
  • Improves flexibility.
  • Increases blood circulation.
  • Gives way to a better lymphatic flow.
  • Continued use can relieve anxiety and improve sleep.

Sessions are sold at the Service Desk. For more information or to schedule your session, contact Katy Momirovic, fitness coordinator, at 440-816-4222 or kmomirovic@swgeneral.com.

Meet Our Massage Therapists

Patrice Stropko

Patrice Stropko

Licensed Massage Therapist

Sharon Gentry

Sharon Gentry

Licensed Massage Therapist

Anya Russell

Ayano Russell

Licensed Massage Therapist

Sarah Trent

Sarah Trent

Licensed Massage Therapist

Kathleen Rocco

Erica Medeiros

Licensed Massage Therapist

I have used the massage program at Life Works for many years. It's by far one of the greatest programs offered. It's extremely relaxing and very good for the muscles of the body. - Stan

No need to be a member. Book a massage now!