Leigh Cavalli, Personal Training Coordinator, BA exercise science, NCSF certified
To begin working with any of the below trainers, please contact Leigh at 440-816-4207 or lcavalli@swgeneral.com. 

Mari Kudla, NCSF-PT certified
Want to become an elite athlete or consider training for a bodybuilding or figure competition? Mari can show you the way with a customized program designed for your body—and where you want to take it! Mari is an  I.F.B.B. Figure Professional who has spent several years training and competing at an elite level in the fitness and figure categories.  She loves using her competition experience to guide women towards reaching their goals. If you’re looking for functional training, total body strength and conditioning and/or weight loss, Mari’s got your back.  Mari also teaches our famous H.I.I.T. class – see programs for more information!

Karin Cottman, MS Exercise Science, ACE-PT certified
Karin has experience working with diverse populations ranging from the new exerciser to the experienced exerciser wanting to take their program to the next level. She has experience in weight loss, general conditioning, and muscle toning and building. Karin believes a consistent fitness program combined with a proper diet can yield big results. If your workouts are fun, yet challenging, you will be eager and motivated to do them. Whatever your fitness level, Karin can help you take it to the next level through challenging workouts.  In her free time, Karin enjoys weight training, running, and playing softball. 

Dan Prater,  ACE-PT certified, US Track & Field Coach, World Kettlebell Instructor
Dan specializes in “unlocking hidden athleticism”.  He is passionate working with those looking to transform their body, fitness level and lifestyle.  He has trained the so-called underdog, molding them into collegiate athletes - even state champs and All-Americans!  Dan enjoys using his sport fitness techniques to help his clients meet their goals.  His routines combine traditional and nontraditional training methods allowing his clients to gain results they could not receive using traditional equipment alone.  Some of Dan’s favorite tools in his workouts include TRX, ropes, kettlebells, and medicine balls.

Lesa Zimmerman, BBA Marketing and Management, ACSM-PT
Lesa enjoys working with a variety of individuals.  Her number one goal is to help her clients achieve their goals.  Whether it’s to lose weight, rehabilitate an injury, walk or run a personal best race, increase strength and build muscle, or to feel regain energy and health, you will find success.  Lesa is a competitive runner and coached with one of the world’s most premier running organizations, the New York Road Runners.  She specializes in strength and conditioning for runners, as well as creating personalized running programs.

Jamie Anderson, BS education, ACE-PT certified
Jamie has 16 years of experience in the fitness industry as a personal trainer and group exercise instructor (spinning, TRX, yoga, pilates, and reformer).  Jamie’s area of specialization includes core training, creating personalized workouts to strengthen core muscle using a variety of disciplines including yoga, pilates, TRX training, free weights and machines.   She is passionate about helping clients achieve their goals by improving their body and changing their lifestyle.  Jamie believes exercise works best when it is truly enjoyed!

Justin Leonard, BS Exercise Specialist, USA Weight Lifting and Track & Field Coach
Justin has over 8 years of clinical, strength and conditioning experience.  He has worked with patients that are clinically ill, being treated in Physical Therapy as well as seniors and athletes.  Justin prides himself on helping individuals improve their overall health while building a solid client-trainer relationship.  His specialties include post-therapy clients, weight loss and sport-specific training through functional movement patterns.

Faye Foster, ACE certified
Faye has over 20 years of experience as an instructor and trainer.  She is currently pursuing her degree in Exercise Science.  Faye is enthusiastic about showing the OVER 40 that it is never too late to improve their fitness level. Faye teaches Spinning, Muscle Conditioning and our TRX Suspension Group class. She also instructs our famous Baby Boomer Bootcamp.

Brian Biggs, BA Physical Education/Sports Management, ACE-PT certified
Brian has over 20 years of experience in the fitness industry. He enjoys working with a diverse population, including teenagers, elite athletes, the average fitness participant and senior citizens. Brian is our “go to” guy for everything SPORTS SPECIFIC! Brian enjoys making a difference in people’s lives!  In his spare time, Brian enjoys playing drums and recording music. He is also an avid hiker and backpacker.

Laurie Clark-Roath, BS Kinesiology, ACE-PT certified
Laurie believes the key to success is a positive attitude and a diversified training program. Everyone has the potential to be successful regardless of age and ability level.  She enjoys connecting with people and helping them achieve optimal health and fitness. Laurie is currently pursuing a degree in Physical Therapy Assisting at LCCC (Lorain County Community College).

Mallory Diebel, BS Exercise Science, NCSF-PT certified
Mallory is a LifeWorks Personal Trainer who is also a degreed Exercise Specialist. She enjoys being creative with her clients. Her workouts are unique to fit the uniqueness of the individual. She enjoys working with anyone that wants to start or maintain a healthy lifestyle. She is also the go to girl for anything golf specific! In her spare time, she enjoys running in races and golfing.

Brett Thomas, BS Exercise Science, ACE-PT Certified
Brett has been in the fitness industry with over six years experience.  Brett enjoys working with people of all ages who are motivated and determined to live a healthy lifestyle.  His interests include spending time with his family, camping, swimming and biking.