Improve Balance, Strength, Posture and Flexibility by exercising on the Pilates Reformer. The Reformer is shown to the right. Please click on the small arrow to view the video. Group classes consists of a maximum of six (6) participants with a focus on personalized attention. Pricing and Schedule.
Try out our program by attenting an Introductory Reformer class. Introductory classes are for both members and nonmembers. For more information please contact Jamie at 440-816-4223 or email at janderson@swgeneral.com.
Introductory Classes to Pilates Reformer:
Tuesday, February 21 at 6:00 pm
$5 members, $12 nonmembers. Sign up at the LW service desk or contact Jamie at 440-816-4223 or janderson@swgeneral.com.
Pilates - 6 Weeks to a Healthy Back - TBD
This class is designed to strengthen the back, abs and core muscles of the torso. This class is for people who have a weak back or for someone who has an interest in Pilates exercises. Most exercises are done on the mat. Tuesdays, 5:30 – 6:30 pm. Members: $24; Nonmembers: $70
*All classes are one hour in length. There are no refunds for a class once you sign up for that class. There are no refunds for any canceled classes, missed classes or rescheduled classes. Once the instructor closes the door, no one will be permitted to enter late. No refunds will be given to those who arrive late. There are no refunds for any packages purchased. This schedule is subject to change.
