pilates page
contact us link
phone 440-816-4202
home page link aquatics link exercise classes link membership link personal training link pilates link programs link massage page link
 

       Pilates Reformer Video



Click on the play button to watch the video.



Reformer Training at LifeWorks
Improve Balance, Strength, Posture and Flexibility by exercising on the Pilates Reformer.

The Reformer is shown to the right. Click on arrow to view an informational video.

Group classes consists of four (4) to six (6) participants to provide personalized attention. Private and Duet training is also available. Pricing and Schedule.

Introductory Pilates Reformer Class

Beginner classes designed to introduce you to the Pilates Reformer and to learn more about this type of exercise.
Space is limited to six participants.
Click Here for Upcoming Classes.

For more information, please contact Jamie at 440-816-4223 or janderson@swgeneral.com.

 

*All classes are one hour in length. There are no refunds for a class once you sign up for that class. There are no refunds for any canceled classes, missed classes or rescheduled classes. Once the instructor closes the door, no one will be permitted to enter late. No refunds will be given to those who arrive late. There are no refunds for any packages purchased. This schedule is subject to change.


 
     
Aquatics     Contact Us    Exercise Classes     Home     Massage    LifeWords Newsletter    Membership    Personal Training     Programs     Facebook 
                    7390 Old Oak Blvd., Middleburg Heights, OH 44130

                    © 2009 LifeWorks Fitness
southwest general link