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Personal Training at LifeWorks

More expertise ● More motivation ● More accountability

We are dedicated to provide our membership with effective training to achieve results and be cost effective. Committed to your success, LifeWorks offers a variety of training solutions. We have a team of trainers who hold a 4-year degree in an exercise related field as well as national certification. They will challenge, motivate and inspire you to be the best you can be. Training at LifeWorks consists of TEAM training (5-20 people) and private training (1-on-1).

For more information or to get started, please contact Fitness Coordinator. Katy will assist you with determining which plan will work best for you. Nutrition is a key aspect toward optimum success. For more on what LifeWorks offers, please, click here.

TEAM Training

Exercise in a group setting under the watchful eye of a personal trainer. This atmosphere promotes socialization and fun while performing a sequence of exercises designed to maximize results. Team training is an affordable way for all clients (beginner to advanced) to receive the direction and motivation needed to see results. Sessions are unlimited. For up to date schedule, click here.

Unlimited sessions: $41/month ($31/month with 6-Month agreement)

Private (1 on 1) Training

1-on-1 training provides the highest level of accountability and support with 100% of your trainer’s time and focus. Sessions are designed specifically with your needs and goals in mind.

30-Minute Packages: 
6-Sessions = $175 ($29.17/session)   12-Sessions- $332 ($27.67/session)                 
60-Minute Packages:
6-Sessions- $289 ($48.17/session)     12-Sessions- $549 ($45.75/session)
New Client Introductory Package:  6 – 30 Minute Sessions $129

For more information or to get started, please contact Fitness Coordinator.
*Nonmember pricing available.