exercise classes page
contact us link
phone 440-816-4202
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aerobics1 Group Exercise Classes
- Over 100 weekly classes included, 7 days a week
- Professional experienced instructors, fun & motivating
- Join any class, any time, Free for Members
- Aqua Zumba, Spinning, TRX, Yoga, Insanity, etc.

Thanksgiving Holiday Schedule
Click here for the 3-Day Holiday Schedule

Get the FREE LifeWorks APP on your mobile device today.
1. Register your account online at
https://www.myiclubonline.com/iclub/members.
( LifeWorks must have a valid email address on file to register.)
2. Download the FREE App @ Google Play or the App Store
app2

MyZone at LifeWorks
View your heart rate training with MYZONE during class. Take your ride to the next level! The MyZone heart rate training system is offered in our Spinning classes. Click here for details.

For any information regarding the group exercise classes, please call our Group Exercise Coordinator, Stacey Hancock, Ph.D., at (440) 816-4223 or email silko-hancock@swgeneral.com.

Click on either schedule to download a copy or to view class descriptions.

And Doggone It, People Like Me!
 
 
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