exercise classes page
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phone 440-816-4202
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aerobics1 Group Exercise Classes
- Over 95 weekly classes included, 7 days a week Summer schedule
- Professional experienced instructors, fun & motivating
- Join any class, any time, Free for Members
- Aqua Zumba, Spinning, TRX, Yoga, Insanity, etc.

Summer Schedules - Begin Next Monday, 6/1
Land Schedule - Click Here
Water Schedule - Click Here

MyZone at LifeWorks
View your heart rate training with MYZONE during class. Take your ride to the next level! The MyZone heart rate training system is offered in our Spinning classes. For more information, please contact Becky Tesmer, fitness coordinator, at 440-816-4207 or email rtesmer@swgeneral.com. golf


For any information regarding the group exercise classes, please call our Group Exercise Coordinator, Stacey Hancock, Ph.D., at (440) 816-4223 or email silko-hancock@swgeneral.com.

Click on either schedule to download a copy or to view class descriptions.

And Doggone It, People Like Me!
 
 
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