aquatics page
contact us link
phone 440-816-4202
home page link aquatics link exercise classes link membership link personal training link pilates link programs link massage page link
 
LifeWorks pool

Lap Swimming or Water Exercise Classes
You'll enjoy both in our 6-lane lap pool or warm water pool. Water Exercise Class Schedule.

Warm Water Arthritis Program
Classes are held in our warm water pool (temperature is 91 - 93 degrees).
These classes are ongoing, members can join anytime.

Mondays: 8:50 am, 1:15 pm, 6:30 pm
Tuesdays: 9:15 am
Wednesdays: 8:50 am, 1:15 pm, 6:30 pm
Thursdays: 9:15 am
Fridays: 8:50 am

Prenatal Exercise Begins September 23
Thursdays, 6:30 pm
An exercise class for women who have completed their first trimester of pregnancy. A health care provider's clearance is required. Members: $24 -- Nonmembers: $70
Contact Jodi for details at 440-816-4222 or email at jclute@swgeneral.com.

Child/Parent Swim Lessons Begins week of September 25
Members: $30 -- Nonmembers: $60
Classes held in a Warm Water pool (91-93 degrees).

Infant (6 - 18 months): Saturdays at 12:00pm
Toddler (18 - 36 months): Saturdays at 12:30pm
Preschool (3 & 4 years): Saturdays at 1:00pm

Contact Jodi for details at 440-816-4222 or email at jclute@swgeneral.com.

 

 
Contact Us    Exercise Classes     Home     LifeWords Newsletter    Massage    Membership    Personal Training     Pilates       Programs
                    7390 Old Oak Blvd., Middleburg Heights, OH 44130

                    © 2009 LifeWorks Fitness
southwest general link